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WHAT EXACTLY IS EPIGENTICS?
By Nikki Temkin, Functional Medicine Health Coach “Every day brings new evidence that the mind-body connection reaches right down to the...
Aug 24, 20233 min read


Are you ready to ‘OPEN-UP’ about lesser-discussed health topics for Men?
O: Obviously, every man was once a boy and every boy will become a man – the earlier boys start learning about man stuff, the better....
Aug 11, 20233 min read


The Incredible Liver and its Role in Detoxification
The liver is one of the most under-appreciated organs in the body. We often talk about brain health, or gut health or heart health but we...
Aug 1, 20234 min read
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