Sep 132 min readUnlock the Power Within: Embrace your Character Strengthsby Nürma Dippenaar, Functional Medicine Health Coach Character strengths are the positive traits that reflect the core of who we are as...
Aug 72 min readHow to make a natural cleaning solution by Christine Phillips, Functional Medicine Health Coach There is one thing that we have all done a lot this year. It’s staying clean and...
Aug 73 min readSimple and Easy Ways to Detox your Homeby Christine Phillips, Functional Medicine Health Coach We pay close attention to what we put in our mouths and put on our bodies. This...